Are you a Courageous Compassionate Defender who is facing some fierce Storms from Life?Certified Life and Health trauma informed Coach.
I help people build their own toolkit; to THRIVE despite difficult life events.
Are you wanting to start living a Life filled with Peace, Power and Possibilities, again?Let’s start your journey to Living your best life, today.
Take 1 step, at a time.
Schedule a Discovery session today.

Meet Coach Dr. Wu

ER Physician, Desert Storm War Veteran and Health & Wellness Life Coach.On a Mission to help people feeling anxious, burned out or despairing to transform into feeling Calm, Empowered, and Joyful.What areas in your life would you like to experience more fulfillment; in your Health, Relationships, Career, Finances or Spiritual growth?My one of a kind Signature Program uses Simple and Effective whole person approach to Rewire your brain. 🧠You will be equipped with Tools and master Skills to manage Stressful situations and return to your Peaceful, Calm and Thriving state, no matter the circumstances.You will be free to accomplish what you have not been able to do, in the past.3 Program Pillars are:
Psychological 🧰 Tools.
Medical 🏥 Knowledge.
Faith 🕊 based Declarations.

Community/Facebook

Several different levels of Group Support and Mentoring on Facebook and via Zoom meetings.
We are truly Better, Stronger and Healthier TOGETHER!

What would you love to be experiencing in your Life right now?

Schedule a One hour Discovery session for your Breakthrough and your next Action Step, towards your Desires. (Complimentary offer, valued at $250)
Various Courses as featured recently by Dean Graziosi/Tony Robbins.
Various levels of group Coaching and different time frames offered.
VIP Coaching is for those committed to massive accelerated transformations.
Always uniquely created and tailored for each individual Client.

Published Author:
Dr. Wu Shares
Her Story!

The Girl on the Left is more than a book—it’s a movement of self-love, acceptance, and celebrating who we are at every stage of life.The GOTL project is a community-driven brand focused on empowering women to own their stories, share their struggles, and celebrate their personal growth while fostering authentic connections. Our goal is to grow an engaged audience of reflective, growth-oriented individuals who value storytelling, self-acceptance, and the power of shared experiences to inspire and support others.

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Testimonials on Transformation

- Before -
I am a single woman Physician in mid career.
Struggled with health, physical activity, stress and some relationships, worried about retirement too.
Was worried about burning out even before the pandemic and having enough to retire on if I had to retire early.
After - VIP busting burnout program:
I am managing stress at work and during the pandemic so much better.
I’m curious when I encounter challenging situations at work or with coworkers and actively exploring new financial opportunities.
I was empowered to create and exercise my own boundaries to feel safe. I no longer have to use my weight to prevent unwelcome relationships and dropped almost 15 lbs. I got off insulin and reduced all prescription medications. I now feel confident and am ready for change and reaching new goals.
I strongly recommend Dr. Wu to others looking for a Coach who gives loving kindness to anyone who is lost, scrambling or just needing redirection, to Thrive again.
Dr. A.C.

Before- I went from feeling trapped, stuck, and hopeless; to feeling confident, stronger, and capable of FEARLESS FREEDOM!
Her work is so powerful that even within our “Discovery Session” I began to notice mindset shifts and positive changes in my thoughts and behaviors.
Before working with Coach Dr. Wu, I was living my life on repeat in an unhealthy comfort zone due to intense depression and anxiety that was stemming from a vicious cycle of Agoraphobia, Derealization, OCD, PCOS and Hypoglycemia. I felt disconnected from family, friends, and reality.
After - working with Coach Dr. Wu, I have noticed so many amazing changes in my mindset, behaviors, and my physical health.
I began reconnecting with family, friends, and the world around me!
Coach Dr. Wu has helped me turn “I can’t” to “I CAN!”
I feel like I am LIVING rather than just existing. I am learning to THRIVE instead of just survive.
Thank you so much Coach Dr. Wu!
I am walking into the life I genuinely want; while caring for my mind, body, and spirit, in Jesus name!
R.H.

"I am now enjoying more time, being fully present with family and looking forward to more life adventures."

- As a college student, I learned so much more about myself. I felt stuck, realized that I have an inner critic, and wanted the self discipline to develop healthier habits. I got the chance to increase my self-worth. In one of the many mini projects we did, I began to see myself as God’s daughter by applying Ephesians “I Am” scriptures. I gained the courage to not be ashamed of my faith in God , nor of my flaws in general. I started to apply biblical principles to my doubts and replaced fearful thoughts with His promises. Through this 90 day Empowerment Journey; I now feel Repositioned, Knowledgeable, and Confident of who I am and how my future career is now lined up with my Life Purpose.
A.W.

- Before I started with guidance with Coach Dr. Wu; I felt very frustrated, insecure and felt I lacked identity after several years of mental illness. Dr Wu has helped me to look at life and myself in a much better way by helping me to reframe my mistakes and defeats. She has helped me gain a new perspective on what lies ahead.I have been given many tools to deal with stress, anxiety, depression, despair and the traumas from life. Now I feel much more self controlled, much more easy going, and look to the future with new eyes. The process with Dr. Wu was enormously instructive, but also required much diligence and perseverance on my part. She helped me stay focused on my "why", and helped me to not give up, despite setbacks and to trust the process.
I highly recommend the Renew your Mind 90 day Intensive; especially for those who are poor in spirit, have long struggled for mental wellness and feel burned out.
This Breakthrough Program is for those who have a desire for their future to be better than the past and want to transform a despairing mindset into a Switched On mindset of Hope.
L.L.

“My mind switched on!
I built healthier mindsets.
I am now hopeful, as I step out through new doors.”

- Dr. Wu coached me to successfully transition from a rewarding career to Retirement. The Freedom Strategy sessions provided clarity in career identity and accomplishments, decades of ongoing stress and limited time with family. She led in depth discussions that explored the obstacles, retirement dreams, plans and actions for the path forward. Now in retirement, I am enjoying so much more quality time with family; with daily morning walks with my widowed Mother, creating new happy memories with my husband and adult children, and looking forward to more life adventures.
J.Y.

- As a college student, I learned so much more about myself. I felt stuck, realized that I have an inner critic, and wanted the self discipline to develop healthier habits. I got the chance to increase my self-worth. In one of the many mini projects we did, I began to see myself as God’s daughter by applying Ephesians “I Am” scriptures. I gained the courage to not be ashamed of my faith in God , nor of my flaws in general. I started to apply biblical principles to my doubts and replaced fearful thoughts with His promises. Through this 90 day Empowerment Journey; I now feel Repositioned, Knowledgeable, and Confident of who I am and how my future career is now lined up with my Life Purpose.
A.W.

Thank you

You are Safe!
You are Loved and Accepted.
You are Always Invited.
You do Belong.
There is only One You.
There is Hope.
There is a Good Plan for your future.
Let’s take 1 step at a time; together.

Information given by Coach Dr. Wu (Company) is not medical advice, and is given for informational purposes only. This Coaching Work is not intended to diagnose, treat or prevent disease. Any information provided by Company in this Work is not intended to be a substitute for medical advice, and Company encourages you to use any information provided by Company only in consultation with a medical professional. This is not a Doctor patient relationship.Each individual is different, and Company cannot and does not guarantee any recommended product, service, or other information recommended by Company in this Work, will also work for anyone using this Coaching Work. Any testimonials offered by Company in this Work are examples and are not intended to represent or guarantee that you will achieve the same or similar results. Information in Coaching Work is offered as is and Company is not responsible or liable for any inaccuracies or omissions in the information provided or for any decisions you make stemming from the information. Company makes no representations or warranties of any kind with regard to the information Company has provided in this Coaching Work.